-If you can imagine it, you can achieve it. If you can dream it, you can become it. Discipline is the bridge between goals and accomplishments
-Your world is expanding as your body is shrinking
-Being defeated is often a tempory condition. Giving up is what makes it permanent
-Eat for the body you want, not the body you have
-One should eat to live, not live to eat
-Food is temptation, and once you overcome temptation you can do anything
-Skip Dinner, Now you're thinner
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