Shhhh. Keeping it a secret from others

HIDING IT FROM FRIENDS AND FAMILY
Always have excuses, such as you ate at school or work, in town, or you are planning a huge dinner later on.
Hide the weight loss by wearing loose fit clothing.
If people do start to notice your diet change, tell them you are on a diet or you have become a veggie/vegan.
Blame it on the flu!
If you are ever caught purging, blame it on food poisoning.
HIDE YOUR FOOD DIARY! Hide it under a million things or in a stuffed bookshelf and mark it something boring so no one notices it.
When you have to eat with the family or out in town, spit the food in your napkin. Do Not Swallow.
Go to the kitchen, get a few cookies (any fattening snack), bring them to your room and Throw them away! leave a few crumbs on the plate and then walk by your parents with the empty plate. But make sure no one will find the food. Example, flush it.
Just put a few dishes in the sink and claim you ate earlier.
Don't show off your weight loss until you've lost all that you want to lose.
Do you take diet pills as well? Good. Hide them in your vitamin bottles.
When you go out with friends buy fast food, then say you will eat it when you get home.
When grocery shopping with others, buy foods you wouldn't dream of eating. Your family will assume you will eat it since you are buying it.
Wake up late when you are able to, you can't eat when you are asleep right?

HIDING IT FROM YOUR DOCTOR
Wear make-up, just in case you are pale that day.
Drink an energy drink (sugar free, low calorie) before you go in that way you are "perky."
When (and IF) your doctor asks about your weight loss say you just stopped eating meat recently. Make sure to say you are starting supplements so he doesn't get suspicious.
If your doc asks you what you have been eating tell him non meat items that are healthy. Just say what you think they want to hear.
Don't wear Too big of clothes when going to the doctor, they are trained to look for that. But dress warmly so it ups your temperature.

EXCUSES LIST
...I ate at home
...I ate at school
...I'm not hungry (easiest but Don't over use)
...I'm a vegetarian/vegan
...I've been sick
...I don't have money to buy anything
...I am allergic to (whatever they are eating if offered food)
...My stomach is upset
...I'm a picky eater
...(Anything else you can think of to say)