Saying NO to eating, is saying YES please to thin.

Thursday, October 27, 2011

Super low calorie smoothie

Ingredients:

~1 handful of ice - 0 calories

1/4 cup frozen blueberries - 21 calories

1/8 cup frozen mixed berries - 7 calories

2 tsp (=2 packets) Splenda No-Calorie Sweetener - 0 calories

Iced Green Tea (brew it the night before and store in the fridge) - 0 calories

Directions:

Crush the ice in the blender.
Add the frozen blueberries and mixed berries to the blender and continue to chop.
Add the Splenda to the blender and fill with the green tea until the ice is covered.
Blend until smooth.
Serve.
1 serving, 28 calories

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