Saying NO to eating, is saying YES please to thin.

Tuesday, November 22, 2011

MORE SAFE FOODS/ MAINLY SNACKS

Low Sodium V-8 Juice- 1 can- 30 calories
Babybel Light Cheese- 50 calories
Laughing cow Light Cheese Wedge- 35 calories
Kiwis (medium)- 45 calories each
Gerber Finger Food Puffs- 25 calories for 110 of these tasty little things
     Sounds weird to eat something toddlers usually eat but hey, they are healthy and filling!
Mott's Natural Apple sauce- 1 container- 50 calories
Red Bell Pepper- 1 cup- 46 calories
Broccoli- 1 cup- 30 calories
Sugar Free Jello- 1 snack- 10 calories

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