Today's adventure!

It was actually pretty chilly last night!:) Yay! I can't wait for winter! Waking up absolutely freezing though? Not as fun lol. A plus to the cold though, more calories burned to keep your body warm! That's always good:)

Anyway, after I got up and got around I had one of my totally-not-famous-but-should-be breakfast smoothies:)

4 ounces UNsweetened frozen berries
2 ounces low-fat yogurt
1 and 1/2 cups green tea (zero calories)

Right around 75 calories.

(I saw a recipe like this once and it added Truvia sweetener and a whole banana, I haven't tried it personally but I know that can add up to 100 calories MORE depending on the size.)

For lunch I made vegetable soup, which I actually LOVE. It's Progresso (Light), and only 120 calories for the entire can.
(I didn't eat all of it. My mom ended up sharing with me so I calculated 90 calories on my part.)

   ***If you end up sharing food with someone and aren't sure just how many calories you consumed, add a little bit more than you think you ate Just to be safe! I would rather add a few too many then not enough. Because when you work out you will think you burned off all the calories you ate but maybe you really didn't:/

After Lunch, I didn't eat anything until about 4 PM.
No snacks or anything.

For dinner, I experimented with zucchini, and it actually turned out good! It's like a pizza but instead of using crust you use the zucchini.

4 BIG slices of zucchini
     sprayed with Pam spray olive oil on both sides. Very lightly!
     Broil on high for 2 minutes on each side
Season one side with a little bit of salt and pepper
pizza sauce jar (NO I did not use the whole thing haha)
     2 teaspoons of that pizza sauce on each slice
1/4 cup SKIM mozzarella spread out on all 4 slices.
     Broil again on high for 1 to 2 minutes.

ALL FOUR rounds together are only 140 calories!!

I almost burned one of mine so be careful not to burn them! Haha.

ALL calories added up
breakfast- 75 calories
lunch- 90 calories
dinner- 140 calories
TOTAL- 305 calories:)

I ran this evening a little less than usual but still burned right around 800 calories! Plus I am going to the gym for the stair climber in a few minutes:)

Usually I have 4 or 5 five small meals throughout the day, but today I made it 3 small meals. I just woke up in an Amazing and not hungry mood today:)


-Roxie<3